blog.radlak.com – what’s there in the world
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10,000 Steps, 2 Liters of Water, Breakfast? Scientists Debunk Myths We All Believe
This article investigates the scientific basis of several widely accepted health guidelines, revealing that many originate from marketing campaigns rather than medical research. It debunks three common myths about daily steps, water intake, and breakfast. The 10,000 Steps Myth The goal of walking 10,000 steps a day was not established by scientists but was a […]
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Palantir Has Lots of Enemies. Do They Even Know What It Does?
This article explores the intense and widespread criticism directed at the data analytics company Palantir and its CEO, Alex Karp, questioning whether the company’s detractors fully understand its operations. It frames the central issue around Karp’s own question: is he perceived as “too crazy or too evil?” Key Arguments and Criticisms The piece highlights that […]
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AI Browsers: A Practical Guide to Utility Over Hype
AI browsers promise to revolutionize web interaction by summarizing pages, filling forms, and managing tabs for you. However, their true utility is not universal; it’s highly dependent on the specific user and their tasks. The central question is whether these tools can move beyond hype to deliver tangible, reliable value. Key User Profiles and Their […]
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The AI Productivity Paradox: Why You Feel Faster But Aren’t
The article questions whether AI is the ultimate productivity hack it’s claimed to be, arguing that the speed it offers can be an illusion. While AI provides a satisfying ‘dopamine hit’ by quickly generating drafts and eliminating the ‘blank page’ problem, this feeling of acceleration doesn’t always translate into real, measurable productivity gains. Key Arguments […]
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My mistaken belief that I’m trying to eradicate
Inspired by a quote from the film “Tenet,” the author reflects on a deeply ingrained, self-limiting belief developed over 15 years as an employee: the idea that he is only capable of selling others’ products and lacks the competence or right to create something valuable under his own name. He describes this lack of self-belief […]
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2025-43 This Week’s Learning Capsule: The Inner Game, the Outer Game, and the AI Revolution
Welcome to Your Weekly Learning Capsule This week, we explore a powerful triad of ideas for thriving in a demanding world. We’ll start by mastering our internal operating system to build resilience and energy. Then, we’ll look outward, learning how to navigate our environment and relationships with wisdom. Finally, we’ll dive deep into the AI […]
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Grok-5 and the AGI Breakthrough: Has AI Solved Continual Learning?
A recent tweet from Elon Musk suggested his upcoming Grok-5 model has a rising probability of achieving Artificial General Intelligence (AGI). The key to this claim lies in a follow-up statement where he mentioned Grok-5 will feature “dynamic reinforcement learning” and will “learn almost immediately.” This implies a solution to one of AI’s biggest challenges: […]
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The Quiet Rebellion: Understanding the Psychology of Not Posting on Social Media
This video explores the central question of why some people choose to remain silent and invisible on social media in an era defined by sharing. It argues that this choice goes far beyond simple shyness, revealing a complex psychology of control, authenticity, and quiet rebellion against a culture obsessed with performance and external validation. Key […]
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A First Look at OpenAI’s ChatGPT Atlas Browser
OpenAI has launched ChatGPT Atlas, a new AI-powered web browser designed to fundamentally change how we use the internet. The core idea is to move beyond traditional tabs and clicks to a conversational, agent-driven experience. The browser integrates ChatGPT at its core, allowing it to understand context, remember user activity, and autonomously perform tasks. This […]
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The AAA Framework: A Professional Method for Handling Public Criticism
This video addresses the challenge of responding to public criticism, offering a constructive alternative to the common reactions of freezing or fighting. The central theme is a simple, three-step technique called the “AAA” framework, designed to de-escalate tension and handle difficult questions gracefully. The AAA Framework: Appreciate, Ask, Acknowledge Instead of becoming defensive, the speaker […]
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The CORE Workflow: A Google-Developed System for Productivity
This video introduces the CORE Workflow, a productivity system developed and taught at Google to manage the four main types of workplace information: tasks, ideas, notes, and media. The goal is to create a reliable system that prevents information from being lost or forgotten, moving beyond reliance on willpower and motivation. The system is platform-agnostic, […]
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A 3-Step Method to Fix Chronically Tight Hamstrings
This video argues that conventional stretching is often ineffective for tight hamstrings because the root cause is frequently a combination of neural tension and muscle weakness, not just a lack of flexibility. It presents a comprehensive three-step routine designed to address these underlying issues for lasting relief. Step 1: Release Neural Tension with Nerve Glides […]