This article introduces the 10-10-10 rule, a decision-making framework promoted by business coach Marcel Schwantes. It is designed to help individuals make significant life choices more thoughtfully and reduce the likelihood of future regret by considering short, medium, and long-term consequences.
The core principle of the 10-10-10 rule is to counteract impulsive reactions often driven by immediate pressures and strong emotions. The method involves asking three key questions before committing to a decision:
- How will I feel about this decision in 10 minutes?
- How will I feel about this decision in 10 months?
- How will I feel about this decision in 10 years?
By projecting into these different timeframes, the rule encourages a broader perspective, allowing for an assessment of potential outcomes beyond the present moment. This ‘mental time travel’ helps individuals detach from immediate ‘noise,’ emotional intensity (like fear or shame), and particularly the fear of others’ opinions, which can often lead to poor decisions.
The article highlights that the 10-10-10 rule also fosters deep introspection and emotional analysis. It advocates for making choices that align with one’s personal values and authentic self, rather than succumbing to external pressures. The ultimate aim is to minimize costly mistakes and promote decisions that lead to greater long-term satisfaction and less regret.
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