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This article addresses the common concern that fasting impairs mental sharpness, questioning whether the health benefits of practices like intermittent fasting come at the cost of cognitive performance. Key Findings from a Massive Review The central finding comes from a comprehensive meta-analysis of 71 studies spanning nearly seven decades. The review concluded that for healthy […]

This video challenges the widely-held belief in the “10,000-hour rule,” which suggests that early and intense specialization is the key to success. Using Tiger Woods as a prime example, the rule advocates for focused practice from a young age. However, the speaker argues this model is flawed and often counterproductive in the modern world. Key […]

This article explores the rise of “vibe coding”—AI-assisted programming using natural language—at Meta and across Silicon Valley. It details how this practice is empowering non-technical staff, particularly product managers, to rapidly build and iterate on app prototypes, fundamentally changing the speed of product development. Key Findings Democratized Prototyping: At Meta, product managers are using internal […]

Oz Pearlman, a mentalist, explains that his ability is not mind-reading but rather the learnable skill of “people-reading,” developed by understanding how people think. He argues that by observing non-verbal cues, one can deduce a great deal of information. The core message is that the principles of mentalism can be applied to everyday life to […]

This video provides a tour of the most innovative startups from TechCrunch Disrupt’s 20th anniversary, focusing on companies leveraging AI and new technologies to solve real-world problems. The central theme is the tangible, positive impact AI is beginning to have across various industries, from food and agriculture to logistics and software development. Key Innovations and […]

A recent post from Anthropic suggests that the Model Context Protocol (MCP), the standard for connecting AI agents to tools, may be an inefficient abstraction. An alternative approach, direct code execution, has shown to produce significantly better results, increase agent autonomy, and reduce token consumption by as much as 98%. The Core Problems with MCPs […]

This article argues that avoiding risk in favor of stability is a dangerous long-term strategy that leads to regret and unfulfilled potential. It challenges the conventional wisdom of playing it safe by highlighting the power of exponential thinking and extreme focus. The Danger of Zero Risk The author uses an anecdote from the film “Here” […]

The article argues that most professionals fail to extract the full value from their meeting and conversation transcripts, focusing only on the most obvious information while discarding more valuable assets. Research shows we forget up to 80% of a conversation within 24 hours, leading to a significant loss of strategic intelligence and content. The Three […]

This video argues that using AI through browser-based applications is an inefficient and disorganized method. The core message is that leveraging AI via terminal-based command-line interfaces (CLIs) is a ‘superpower’ that offers significantly more speed, control, and power over your projects by integrating directly with your local file system. The Problem with Browser-Based AI Working […]

This video addresses how to significantly improve ski carving by focusing on upper body and hand position. The central argument is that two simple, powerful cues can create an immediate and noticeable improvement in balance, ski grip, and overall turn quality, as demonstrated by two skiers who experience a breakthrough in just one run. The […]

This video addresses the common feeling of being invisible in social situations, arguing that the ability to attract conversation is a learnable skill, not an innate trait. It outlines five specific techniques to become more approachable and magnetic by changing your mindset and body language. The First 3 Seconds: Your Entrance People make instant judgments […]